Below is an excerpt from the script:
“With every breath you take, you continue to feel your circulation increasing… unable to stop thinking about that original stimulus… getting you hotter and hotter and every single time you are in this situation, every single time you become sexually aroused… you are unable to touch yourself… And every single time you experienced this, the same thing happens… every single time. Feel it in your body and see it with your eyes… what it’s like to not be able to touch yourself… in the future…”
It also includes a safe word or “safe thought” in case you need to abort in the middle of the file. Aren’t I sweet?